Owain is a really nice guy with a great personality and has been a pleasure to work with. He will motivate me without being too pushy and has given me confidence to continue doing what I need to do in the gym.
The level of support wain has given has been fantastic. He explains everything clearly when introducing new exercises from the technique to helping me understand how the exercise is helping me. wain will regularly contact me via Whatsapp to see how I am in between sessions and will answer any queries or concerns that I have.
The impact on my life since working with Owain has been huge. Not only have I lost weight and got my blood pressure down, I have learnt how to exercise using weights and stretching exercises. I now have a good workout routine that I've been able to do by myself in the Gym and this all comes from the work I've done with Owain.
