Owain John Personal/Group training is an ongoing vision set up by Owain John, a Cardiff Met University graduate who has been involved in the science of sports, health and exercise for over 18 years.
A project offering a high end professional personal training service to the general public and athletes.
I provide each of my clients with a wide range of extensive and up to date knowledge and expertise, the same knowledge and professionalism an elite athlete would expect to receive in order to help them achieve their particular health and fitness objectives.
This is all delivered in a way that suits the individual’s lifestyle and expectations to give the best possible long-term outcome. I show you how to make changes that you feel are sustainable whilst at the same time allowing you to achieve things you never thought possible.
1-1 Personal Training
2-1 and 3-1 training
Small Group training
Online PT/Coaching
